Sunflower Bread Fat Burning Index = 2.76

2 eggs
1 cup heavy cream
1/4 cup sunflower oil
1 cup nut flour
1 cup sunflower seeds
1 tsp. baking powder
1/2 cup unprocessed bran


Beat eggs, cream and vanilla. Melt butter (oil) and
add to cream. Mix dry ingredients. Add wet mixture to
dry. Bake 30-40 minutes at 350 degrees F. Check with a
toothpick

It is easy to make your own nut flower of almonds
(good essential fatty acids source) or macadamia (good
fat-to-carb ratio.) Just mill them in a coffee
grinder or food processor. However, there are online
stores that sell it.

Calories 3100.84 1900 163.20%
Protein (g)56.81 50 113.62%
Fat (g) 304.38 63.33 480.63%
Carb (g)74.62-- --
Fiber (g) 27.1-- --