CLA supplements

CLA supplements: Side effects the supplement companies don't tell you about...

Lately, conjugated linoleic acid (CLA) supplements have been attracting the attention of both scientists and the public alike. Sold as a weight loss supplement, CLA is supposed to be free of the side effects common with other fat burners containing ephedrine and caffeine.

Can CLA supplements really help to speed up fat loss? Are there specific brands (such as Tonalin CLA) that are more effective than others? And are there any CLA side effects you're not being told about?

Much of the scientific interest in CLA supplements started in 1988 when...

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