Losing fat: for beauty or health?

Are you trying to lose fat for the wrong reasons?

by Rob Poulos
Fat burning furnace

I've talked a lot recently about finding your criteria (core
reason) for wanting to lose the fat, and that you must do
this if you want to stick with whatever system it is you're
following.

Too often, we end up trying lose fat for the wrong
reasons - surface reasons that society and the media are
telling us to focus on.

In fact, I take you through this process of finding your
criteria in an interview I did recently that can now be
found in the Fat Burning Furnace system.

Anyway, as I've been helping so many people get in the best
shape of their lives over the past couple of years, I've
found that there are two basic reasons why yo want to
finally lose that fat and keep it off:

1. Beauty: looking great, not being self-conscious about
wearing your shorts or swimsuit or going shirtless (for the
guys of course!), and simply feeling more confident.

2. Health: having more physical energy and feeling
healthier, stabilizing your blood sugar levels, and
decreasing your risk factors for disease and other ailments.

Well, you may not be surprised that reason #1, Beauty, is
the main driver for a lot of people...so we often focus on
our fat loss and fitness efforts in regards to looking
better for ourselves or our mate.

BUT, the real benefit of having a fat loss and fitness
method that you can easily fit into your lifestyle is that
it keeps you healthy so you can live out your life in that
lean body, LONGER, AND STRONGER that you've ever been in
your life!

I wanted to share with you a recent email I got from one of
my latest FBF readers:


Hi Rob,

Went to the doctor's yesterday (just needed a note that I'm
in good health - so I can go skydiving!). He did a quick
exam - just blood pressure, listened to my heart, etc.

Then he asked - your blood pressure's really good - has it
always been this low? Me - how low? Him - 90 over 60! And
your heart rate's 66!

Umm,  WOW! No, the numbers have never been that good - I've
worked out for the last 5 years but did the usual lower
intensity higher reps/long cardio six days a week. I've done
your program, for a little over a month.

Besides finally seeing results in the pant size department,
my heart rate used to be in the 80s and my blood pressure
was 110/70, And I'm 44!

Thanks, Rob! I feel like you gave me extra years for my
life!

Michelle


Now don't get me wrong, I love hearing from readers that
have lost pounds and pounds of fat and are enjoying life in
their new bodies, BUT -- to be honest, I like hearing stories like Michelle's even
more, I mean, what is better than knowing you are adding time
to your life from less than 1 hour a week spent sweating?

Maybe we'll have to update the old saying:

"An hour a week keeps the doctor away"

OK, it doesn't quite rhyme, I'm still working on that part
;-).

If you don't have a fat loss and fitness method that can
make these kind of changes in your life with such little
time investment, w.hat are you waiting for?

You can download one and put it to work for you right now,
right here:

Fat burning furnace

We'll talk soon.

Here's to getting lean, strong, and healthy for life,

Rob Poulos