People following The South
Beach Diet
change their lives! They improve
their health, drop dress
and pants sizes, and shed their insecurities. Check out what some of
them have to say:
I've been on The South Beach Diet
(tm) for
six months, and I eat wonderfully healthful foods. I actually exercise,
and I feel fantastic. My skin has finally cleared up (at 40 years old),
and I think I look 15 years younger than before I lost the weight! I am
also happyto say that I am 62 pounds down with 38 to
go! I have no doubt in my mind that I will do this and keep this weight
off forever — not because I am kidding myself, but because this REALLY
WORKS and because it is NOT a diet but a lifestyle. If you let yourself
believe it and live it, you will be successful! I am living proof! Love
to The South
Beach Diet
pdbpaula
(14320602)
My husband has been doing
The South
Beach Diet with me, and he's lost 50 pounds so far.
Well, the best
part of that is that he doesn't snore anymore. Now we both get a great
night's sleep. YEAH!
fdk (7055913)
I can hardly believe it!
I have made it
to the seven-month anniversary on The South
Beach Diet and I am still
motivated to continue on! This is truly the best lifelong eating
program I have ever been on! I have truly adopted this new lifestyle!
CityWoman (15127193)
I have been so happy
lately with my
weight-loss goals, but a big non-scale victory for me is that I was
cleaning out my closet of all the stuff that is too big for me. In the
process, I found a brown, size 12 corduroy skirt that I only fit into
once. I was able to slide it right on, a size 12 straight skirt — a
skirt I probably should not have worn the first time I did. It felt so
good.
mom2twingles (15199530)
My best friend bought me
a cute coat for
Christmas, but when I tried it on, it was too snug. I had intended to
return it, but after losing 10 pounds, I thought I would give it a
shot. Well, I'm comfortably wearing the jacket today! How fun is that?!!
SummerGoal!! (15783469)
My
fun treat for myself today is that
I'm actually wearing size 8 jeans that I couldn't even pull over my
hips — much less button in January! Whooo-hooo!
