McDONALD'S Cheeseburger: what's inside

Nutrient	Value per 100 grams of edible portion	1.000 serving 119.0 g
Proximates
Energy	274.00 kcal	326.060 kcal
Protein	12.83 g	15.268 g
Fiber, total dietary	1.50 g	1.785 g
Glucose (dextrose)	3.29 g	3.915 g
Total lipid (fat)	12.40 g	14.756 g
Energy	1145.00 kj	1362.550 kj
Fructose	1.85 g	2.202 g
Starch	19.30 g	22.967 g
Water	44.68 g	53.169 g
Ash	2.40 g	2.856 g
Maltose	0.55 g	0.655 g
Sucrose	0.15 g	0.178 g
Carbohydrate, by difference	27.69 g	32.951 g
Lactose	0.43 g	0.512 g
Minerals
Sodium, Na	621.00 mg	738.990 mg
Magnesium, Mg	25.00 mg	29.750 mg
Copper, Cu	0.07 mg	0.089 mg
Potassium, K	197.00 mg	234.430 mg
Zinc, Zn	2.05 mg	2.439 mg
Manganese, Mn	0.23 mg	0.275 mg
Iron, Fe	1.47 mg	1.749 mg
Phosphorus, P	150.00 mg	178.500 mg
Calcium, Ca	184.00 mg	218.960 mg
Selenium, Se	21.80 mcg	25.942 mcg
Vitamins
Tocopherol, delta	0.05 mg	0.060 mg
Vitamin C, total ascorbic acid	0.30 mg	0.357 mg
Vitamin B-12	1.32 mcg	1.571 mcg
Vitamin E (alpha-tocopherol)	0.08 mg	0.095 mg
Thiamin	0.29 mg	0.351 mg
Pantothenic acid	0.72 mg	0.857 mg
Vitamin B-6	0.07 mg	0.089 mg
Tocopherol, gamma	0.20 mg	0.238 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	4.05 mg	4.819 mg
Folate, total	26.00 mcg	30.940 mcg
Riboflavin	0.16 mg	0.188 mg
Lipids
8:0	0.04 g	0.048 g
12:0	0.11 g	0.131 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	5.22 g	6.211 g
20:3 undifferentiated	0.01 g	0.012 g
22:0	0.01 g	0.012 g
16:0	2.75 g	3.272 g
17:0	0.11 g	0.131 g
14:0	0.57 g	0.678 g
10:0	0.09 g	0.107 g
20:0	0.02 g	0.024 g
24:0	0.00 g	0.000 g
18:0	1.45 g	1.725 g
17:1	0.00 g	0.000 g
15:0	0.07 g	0.083 g
Fatty acids, total monounsaturated	4.38 g	5.212 g
14:1	0.08 g	0.095 g
16:1 undifferentiated	0.31 g	0.369 g
18:1 undifferentiated	3.94 g	4.689 g
20:1	0.04 g	0.048 g
22:1 undifferentiated	0.01 g	0.012 g
Fatty acids, total polyunsaturated	1.25 g	1.488 g
18:4	0.07 g	0.083 g
18:3 undifferentiated	0.13 g	0.155 g
18:2 undifferentiated	1.02 g	1.214 g
20:4 undifferentiated	0.02 g	0.024 g
20:5 n-3	0.00 g	0.000 g
22:5 n-3	0.00 g	0.000 g
22:6 n-3	0.00 g	0.000 g
Cholesterol	35.00 mg	41.650 mg
Amino Acids